Aqua Aerobics Timetable
Monday: 2pm Heart Start
Tuesday: 7.30am Inside Natalie $8.50 Aqua Card
Wednesday: 2.30pm Heart Start
Thursday: 7.30am & 6.15pm Inside Natalie $8.50 Aqua Card
Friday: 7.30am Inside Sarah $6.00
Change rooms available but only for a quick rinse off.
Please phone 41531963 to book.
Frequently Asked Questions:
Which classes are best for me if I’m pregnant? All the classes run by a BSA Instructor are suitable for those who are pregnant. Medical advice should always be sort before commencing a new exercise program during pregnancy. If you have any questions please feel free to contact us.
I’m new to Aqua. What do I need to bring? Bring swimwear you’re comfortable moving in, a water bottle, towel, and change of clothes (if desired).
Which pool is it run in? Our indoor heated pool which has stair access and lovely warm water. Don't forget to pack your water bottle.
Who are VIP prices for? Discounts available to parents of children enrolled in the program.
I have a heart condition, is there a class for me? Yes, Heartstart run classes especially for you. Please contact them on 4150 1800 for further information.
Are men welcome? Yes, we are an all inclusive program.
What is the Aqua card? Come for 5 classes and your 6th class is free! This is applicable only for classes run by BSA as indicated in the timetable above.
Do I need to be a member of U3A and Heartstart to attend their classes? Yes, please call Heartstart on 4150 1800 and Sue at U3A on 4152 6244.
Do I need a booking? No, for BSA run classes, just turn up on the day. We'd suggest 10-15 minutes before your first class.